Live Rite Shake Of The Month: Beastly Boot Camp Boost | Lucille ...

April 1, 2013 at 4:44 pm

You?ve Got To Train Like A Beast To Look Like A Beauty. This Shake Will Get You There!

• 2 cups baby spinach
• 1/2 cup chopped FRESH pineapple
• 1/2 a chopped green apple
• 1 scoop vanilla Live Rite protein powder
• 1 tablespoon Almond meal *for some extra ?uumph?
• 6oz unsweetened vanilla almond milk

Blend all ingredients until smooth, and drink before or after your boot camp class!

Stories from around the web

Author: Ilise "Baker Babe" Reilly Ilise Reilly is the General Manager of Lucille Roberts Fifth Avenue, where she sees first hand the struggles and misconceptions members have with food and exercise. "Exercise burns calories, but if you don't change your eating habits, you will never lose weight!" is commonly heard in her discussions. A "foodie" herself, Ilise has been making over her favorite recipes for years, to make them more nutritional, and has used her love of both food and fitness to compile recipes the fuel the body. " Abs are made in the kitchen," she says, "and I want to help you get yours!"

Source: http://www.lucilleroberts.com/blog/http%3A/www.lucilleroberts.com/blog/live-rite-shake-of-the-month-beastly-boot-camp-boost/?utm_source=rss&utm_medium=rss&utm_campaign=live-rite-shake-of-the-month-beastly-boot-camp-boost

apple tv update new ipad release pregnant jessica simpson international womens day joe the plumber lra lra